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Academic Disciplines
Los Angeles Mission College > Academic Disciplines > Physical Education
Physical Education
ARTS, HEALTH AND PHYSICAL EDUCATION DEPARTMENT

91 THEORY AND APPLICATION OF AEROBICS AND CONDITIONING
Prerequisite: None | Lecture: 2 hours, lab 2 hours. CSU 3 UNITS
Students will receive an Aerobic Instructor Certificate with completion of course.

96 COMBINED ACTIVITIES
Prerequisite: None | Lab: 2 hours. UC:CSU 1 UNIT RPT3
Principles, techniques and practices used in sports activities, rhythmic activities, aquatics, gymnastics and other conditioning activities as directed in this course.

97 PHYSICAL EFFICIENCY
Prerequisite: None | Lecture: 1 hour, lab 2 hours. UC:CSU 2 UNITS
An active program of physical fitness through flexibility and strength exercises. Including weight conditioning and aerobic activities. Personalized fitness programs are developed for each student. The student will also learn the principles of fitness conditioning, weight control and nutrition guidance.

102 SWIMMING SKILLS
Prerequisite: None | Lab: 2 hours. UC:CSU 1 UNIT RPT3
Introduction for the non-swimmer, which includes fundamental skills for basic swimming strokes, safety, and survival techniques.

INDIVIDUAL AND DUAL ACTIVITIES
Prerequisite: None | Lab: 2 hours. UC:CSU 1 UNIT RPT3
Beginning, intermediate, and advanced levels offered for all courses listed below, but all levels may not be taught each semester.
203 BADMINTON SKILLS
289 BOWLING
212 TENNIS
295 ADAPTIVE ACTIVITIES
228 BODY CONDITIONING
229 BODY DYNAMICS (3 hours)
230 WEIGHT TRAINING
666 BODY CONDITIONING
690 WEIGHT TRAINING
259 GOLF SKILLS (3 hours)

TEAM SPORTS
Prerequisite: None | Lab: 2 hours. UC:CSU 1 UNIT RPT3
Beginning, intermediate, and advanced levels offered for all courses listed below, but all levels may not be taught each semester.
301 BASEBALL SKILLS
304 BASKETBALL SKILLS
313 SOCCER SKILLS
322 VOLLEYBALL SKILLS

DANCE ACTIVITIES
Prerequisite: None | Lab: 2 hours. UC:CSU 1 UNIT RPT3
Beginning, intermediate, and advanced levels offered for all courses listed below, but all levels may not be taught each semester.
434 BALLET TECHNIQUE SKILLS
437 JAZZ DANCE
440 SOCIAL DANCE

INTERCOLLEGIATE SPORTS
Prerequisite: Eligibility as required by the California State Athletic Code, consent of the coach, physical exam required. Intercollegiate sport activity requiring a minimum of 10 hours during the sport season. UC:CSU 2 UNITS RPT1
503 INTERCOLLEGIATE BASEBALL
506 INTERCOLLEGIATE CROSS COUNTRY
509 INTERCOLLEGIATE GOLF
511 INTERCOLLEGIATE SOCCER

550 INTERCOLLEGIATE SPORTS: CHEER/YELL LEADER, MARCHING BAND
Prerequisite: None | Lab: 6 hours. CSU 2 UNITS RPT3
Course covers technique and practice in marching, drill patterns, cheer and yell leading. Students will be required to perform at athletic events as course requirement.

552 ATHLETICS PRE-SEASON CONDITIONING
Prerequisite: None | Lab: 3 hours. UC:CSU 1 UNIT RPT4
This course is designed for the student athlete and covers the following areas: (1) the analysis and training of athletic skills, (2) analysis of offensive and defensive skills, and (3) physical and aerobic conditioning.

646 ADAPTED CARDIOVASCULAR FITNESS
Prerequisite: None | Lab: 3 hours. UC:CSU 1 UNIT RPT3
This course is designed to meet the needs of students with disabilities who can benefit from individualized cardiovascular endurance through the use of bicycle ergometers, treadmills, etc.

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